AST to GMT Converter

Seamlessly convert (AST) to (GMT) in just a few clicks. Adjust the time to explore how it translates from AST to GMT instantly. Perfect for scheduling across time zones or staying connected globally!

AST
Atlantic Standard Time

GMT
Greenwich Mean Time

How to Convert AST to GMT?

  1. Select a time in the AST field (on the left) to see its equivalent in GMT (on the right).
  2. The GMT time will update instantly.
  3. Need to check a different day & Time? Simply click the date or Time field to adjust it!

What is the current AST time with seconds right now?

The current AST time with seconds is Loading...

What is the current GMT time with seconds right now?

The current GMT time with seconds is Loading...

What is the time difference between AST and GMT time zones?

The Atlantic Standard Time (AST) is exactly equal to the Greenwich Mean Time (GMT).

What are the peak business hours in AST for scheduling?

The peak business hours in Atlantic Standard Time (AST) are typically between 9:00 AM and 6:00 PM. Scheduling meetings during this time ensures maximum availability and convenience.

What is the standard offset of AST from UTC?

The Atlantic Standard Time (AST) has a standard offset of -4:00 hours from Coordinated Universal Time (UTC).

How can I check the live time in GMT from anywhere in the world?

Using this tool, you can check the live time in Greenwich Mean Time (GMT) anytime by selecting the desired time zone. The tool updates automatically for accurate results.

Why should you trust this website for accurate timezone conversions?

We use the IANA Time Zone Database for all our timezone calculations. The IANA database is the most reputable and globally recognized source for accurate and up-to-date timezone information, ensuring that our data reflects geopolitical changes and daylight saving adjustments.

Unlike many other websites that rely on static offsets, which can lead to inaccuracies, our platform leverages the Luxon library and the Intl API to dynamically handle timezone conversions with precision. We regularly update our timezone data, so you can be confident that our results are always accurate, no matter where you are in the world.

By combining trusted data sources and advanced technology, we ensure you receive 100% accurate and reliable timezone information every time.

Convert AST to other time zones

AST to GMT Chart

Discover the complete AST to GMT time conversion chart to seamlessly plan your activities across these time zones. This chart provides accurate time mappings for every hour of the day, ensuring you never miss a meeting, event, or important moment due to timezone differences.

AST TimeGMT Time
12:00 AM AST (Midnight)04:00 AM GMT
01:00 AM AST05:00 AM GMT
02:00 AM AST06:00 AM GMT
03:00 AM AST07:00 AM GMT
04:00 AM AST08:00 AM GMT
05:00 AM AST09:00 AM GMT
06:00 AM AST10:00 AM GMT
07:00 AM AST11:00 AM GMT
08:00 AM AST12:00 PM GMT (Noon)
09:00 AM AST01:00 PM GMT
10:00 AM AST02:00 PM GMT
11:00 AM AST03:00 PM GMT
12:00 PM AST (Noon)04:00 PM GMT
01:00 PM AST05:00 PM GMT
02:00 PM AST06:00 PM GMT
03:00 PM AST07:00 PM GMT
04:00 PM AST08:00 PM GMT
05:00 PM AST09:00 PM GMT
06:00 PM AST10:00 PM GMT
07:00 PM AST11:00 PM GMT
08:00 PM AST12:00 AM GMT (Midnight)
09:00 PM AST01:00 AM GMT
10:00 PM AST02:00 AM GMT
11:00 PM AST03:00 AM GMT

Convert GMT to other time zones